30-Day Returns & Where Shipping is Always FREE!

How to Get the Most Out of Your CBD Oil


CBD Oils/Tinctures are a popular way of consuming CBD, a non-intoxicating compound found in the cannabis plant. CBD may offer various benefits for health and wellness, such as reducing inflammation, easing pain, and calming anxiety. However, not all CBD products are created equal, and it is important to know how to use them properly and safely. Here are some tips on how to get the most out of your CBD regimen with oils/tinctures.

First of all, you need to find the right dose for your needs. This may vary depending on your body weight, metabolism, health condition, and desired effects. There is no one-size-fits-all dose for CBD, so you may need to experiment a bit to find your "sweet spot". A good rule of thumb is to start low and go slow, as the graph (by Charlotte's Web) indicates. You can begin with a low dose of 5-10 mg of CBD per day and gradually increase it by 5-10 mg every few days until you feel the desired relief. You can also use a CBD dosage calculator to get an estimate based on your weight and condition.

Secondly, you need to choose the best way to administer your CBD oil/tincture. The most common and effective way is to place a few drops under your tongue and hold them there for up to 3 minutes before swallowing. This allows the CBD to be absorbed directly into your bloodstream through the mucous membranes in your mouth, bypassing the digestive system and liver. This method also increases the bioavailability of CBD, which means that more of it reaches your system. You can also swish the oil/tincture around your mouth between your cheek and gums for better absorption.

Another factor that can affect the bioavailability of CBD is food intake. Some studies have shown that taking CBD with or after a meal can increase its absorption by up to four times compared to taking it on an empty stomach. This is because fatty foods can help dissolve CBD and transport it through the lymphatic system, which has less barriers than the blood system. Therefore, it is recommended that you eat something before or right after you take your CBD oil/tincture for optimal results.

Finally, you need to be consistent with your CBD regimen and use it daily for at least a few weeks to see its full effects. CBD works by interacting with your endocannabinoid system (ECS), which regulates many functions and processes in your body, such as sleep, mood, memory, appetite, and more. By taking CBD regularly, you can help balance your ECS and support its optimal functioning. However, CBD does not have an immediate effect like THC does, so you may not notice any changes right away. Be patient and give it some time to work its magic.

To summarize, here are some key points to remember when using CBD oils/tinctures:

- Start low and go slow with your dosage
- Hold the oil/tincture under your tongue for up to 3 minutes
- Swish it around your mouth for better absorption
- Eat something before or after taking CBD
- Use it daily for at least a few weeks

Thank you for reading this blog post about how to use CBD oils/tinctures. We hope you found it informative and helpful. If you have any questions or comments, please feel free to leave them below.

Leave a comment


Please note, comments must be approved before they are published